If you have lymphoedema, whether as a result of surgery, radiation or hereditary - this class is for you!
Evidence shows that exercise is essential in optimising movement of fluid through the lymphatic system.
Strive Clinic Chartered Physiotherapists have combined Pilates and specific exercises to target the lymphatic system and offer a unique class to enhance lymph flow and help to reduce swelling.
This class will be delivered in the rehabilitation gym of Strive Clinic Galway, located on Level 2, Briarhill Shopping Centre, Galway. Call 091 393 180 to book your place!