Pilates, delivered by Stephen McNally, our specialist Chartered Physiotherapist in Strive Clinic Killybegs, using an evedience-based approach to improve:

  • Strength and Flexibility
  • Posture and Balance
  • Body Awareness

Available at the following times:

  • Tuesdays at 10am
  • Wednesdays at 6.00am

Class duration 6 weeks (1 class per week). Next set of classes begins Tuesday February 20th. Cost €60 - or €50 for set if paid before February 16th.

Call 074 971 3100 to book as places are limited.

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Body Step

Under the supervision of Stephen McNally, Chartered Physiotherapist, Body Step classes have lots of benefits:

  • Aerobic Fitness
  • Muscular Strength
  • Conditioning
  • Low Impact – easy on joints
  • Burn Lots Calories
  • Tone Legs & Glutes
  • Increase Bone Density

Level: Beginners

Time: Friday morning at 10am  

Class duration is 4 weeks, with 1 class per week. Cost €40 for full course.

Call 074 971 3100 to book as spaces are limited.